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Science

The Journal

64 articles

Laboratory glassware and chromatography equipment representing botanical extract chemical analysis Trend Why 2026 Botanical Research Is Chasing Chemical StandardizationRecent publications on kava, olive leaf, lavender, and turmeric reveal a shared research focus: verifying what botanical extrac... Dried Andrographis paniculata plant material used in research on extracts and andrographolide Ingredient comparison Andrographis Research: Cell, Animal, and Human Evidence ComparedA structured comparison of Andrographis paniculata research — separating in vitro, animal, and human clinical findings on immun... Stack of official government enforcement documents representing FDA and FTC supplement records Industry FDA Recall Labeling Gap and an FTC Order: Reading the SignalsA Class II FDA recall over an undeclared fish-derived collagen source sits alongside a finalized FTC advertising order and a do... Fresh amla fruit, sliced sections, and dried extract powder shown together as raw research material Evidence review Amla Research: What Human and Animal Studies ShowA review of human, animal, and laboratory studies on Amla (Emblica officinalis), examining lipid, glucose, and antioxidant rese... Fresh artichoke leaves and dried leaf extract material used in research on polyphenol content Evidence review Artichoke Leaf and Lipids: What the Human Evidence ShowsHuman trials, animal models, and cell studies on artichoke leaf extract show a modest, inconsistent lipid-marker signal and pla... Dark purple Aronia (chokeberry) fruit clusters on the branch beside a glass of berry juice Evidence review Aronia and Cardiovascular Health: What the Trials ShowA review of human trials, mechanistic studies, and animal research on Aronia melanocarpa (chokeberry) and its polyphenols, focu... Glass bottle of raw apple cider vinegar with sediment, unbranded, on a plain background Evidence review The Goldfish Study: What ACV Research Really ShowsA frequently cited apple cider vinegar study is often presented as evidence for human digestive benefits, but it was conducted ... Dried chamomile flowers, a natural source of the flavonoid apigenin Education How to Evaluate Apigenin Research: A Reader's GuideA guide to reading apigenin research critically: what's mechanistic, what's animal data, what's human observation, and why form... Raw beef liver tissue on a neutral background, representing the food-composition subject of the research review Evidence review Beef Liver and Choline: What the Research Actually ShowsBeef liver is frequently cited for nutrient density, but the human evidence base is narrower than marketing suggests. This revi... Whole grape clusters alongside dried plant leaves representing whole-food matrix research Trend Whole Grapes, Whole Plants: A New Research Direction EmergesA newly registered trial testing whole grapes against metabolic flexibility markers highlights a broader pattern in recent rese... Cross-section of beef bone showing cortical and cancellous structure used in laboratory research contexts Evidence review Beef Bone Broth Protein: What the Research Actually ShowsA close look at the published research behind beef bone and beef-bone-derived protein finds animal implant studies, food-scienc... Close-up of raw bee pollen granules showing natural color and texture variation Education Bee Pollen: How to Read the Label and the EvidenceA guide to reading bee pollen labels and research critically: how source variability, evidence tiers, and documented pesticide ...