Why Nutraceutical Research Is Moving Toward Real FoodsA review of recent registrations and publications shows researchers increasingly studying whole or minimally processed food sub...
Alpha-GPC Evidence Review: Cognition, Exercise, and RiskA close read of Alpha-GPC research: rodent studies on acetylcholine and amnesia reversal, clinical trials in stroke and dementi...
Aloe Vera Labels: How to Read the Evidence Behind the NameAloe vera spans different plant parts, extracts, and preparations with different chemistry. This guide explains how to read alo...
Alfalfa Research Compared: Plant Biology vs. Human EvidenceMost published alfalfa research concerns plant stress tolerance, bacterial symbiosis, and biofuel engineering—not human nutriti...
Inside a 2026 Supplement Recall: What the Records ShowA Class I FDA recall for undeclared stimulant and nootropic ingredients anchors a wider review of 2026 FDA enforcement reports ...
CDC Notice Covers Supplement Bottles in Survey Methods TestA June 2026 federal notice discloses that CDC is testing data-collection methods—including photographing prescription and over-...
Why Supplement Trials Are Measuring More Biomarkers at OnceA cluster of newly registered supplement trials shows researchers building denser biomarker panels—skin carotenoids, endothelia...
Alpha Lipoic Acid: What the Research Actually ShowsA close read of the alpha-lipoic acid research base, from rodent AMPK studies to a small human dementia pilot, distinguishing m...
Activated Charcoal: Reading the Evidence Behind the LabelActivated charcoal's clinical evidence base is rooted in acute poisoning care, not everyday digestive wellness. This guide walk...
How to Read Acetyl-L-Carnitine Research Like an EditorAcetyl-L-carnitine research spans cell studies, animal models, and human dementia trials with mixed results. This guide walks t...
How to Evaluate Acai Research: A Reader's GuideAcai is a heavily marketed "superfood," but the underlying research ranges from cell and animal mechanism studies to a handful ...
Agmatine Sulfate and Cognition: What the Research ShowsA close look at the human, animal, and cell-based evidence behind agmatine sulfate's proposed links to cognitive function, neur...