Ingredient intelligence

Know your ingredients.

Objective guides to ingredient identity, core function, human evidence, safety context, and the related forms worth comparing.

559 of 559 ingredient guides

A–Z catalog · 48 per page

001 amino acids Standard

5-HTP

5-HTP is studied for sleep timing and mood-related outcomes, although direct human evidence remains limited and product forms are not interchangeable. 002 superfoods Standard

Acai

Acai is studied for oxidative-status, lipid, and glucose-related measures; evidence and product identity depend on the exact form, preparation, and measured outcome. 003 specialty Standard

Acerola

Acerola is studied for antioxidant measures and nutrient delivery, although direct human evidence remains limited and product forms are not interchangeable. 004 amino acids Standard

Acetyl-L-Carnitine

Studies of Acetyl-L-Carnitine examine cellular energy and cognitive measures, but results and practical relevance vary by form, population, and outcome. 005 Regulated / Restricted Substances High caution

Activated Charcoal

Activated Charcoal is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 006 Botanical & Plant Materials Caution

African Mango

African Mango is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 007 Botanical & Plant Materials Caution

Agaricus blazei

Agaricus blazei is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 008 Amino Acids & Peptides Caution

Agmatine Sulfate

Agmatine Sulfate is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 009 Foods, Fibers & Ferments Standard

Aguaje

Aguaje is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 010 Formula & Ingredient Classes Caution

AHCC

AHCC is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 011 Botanical & Plant Materials High caution

Ajuga

Ajuga is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 012 Botanical & Plant Materials Caution

Alfalfa

Alfalfa is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 013 Lipids & Fatty Acids Standard

Algae Oil

Algae Oil is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 014 Specialty Compounds Caution

Allicin

Allicin is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 015 Botanical & Plant Materials Caution

Aloe Vera

Aloe Vera is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 016 specialty Standard

Alpha-GPC

Alpha-GPC is studied for cognitive performance and power-output measures, although direct human evidence remains limited and product forms are not interchangeable. 017 Lipids & Fatty Acids Standard

Alpha-Linolenic Acid

Alpha-Linolenic Acid is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 018 antioxidants Standard

Alpha Lipoic Acid

Studies of Alpha Lipoic Acid examine glucose metabolism, nerve-related measures, and antioxidant status, but results and practical relevance vary by form, population, and outcome. 019 herbal Standard

Amla

Studies of Amla examine lipid, glucose, and antioxidant measures, but results and practical relevance vary by form, population, and outcome. 020 Enzymes & Microbiome Standard

Amylase

Amylase is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 021 Botanical & Plant Materials Caution

Andrographis

Andrographis is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 022 sleep support Standard

Apigenin

Apigenin is studied for sleep, stress-response, and cellular-signaling measures, although direct human evidence remains limited and product forms are not interchangeable. 023 specialty Standard

Apple Cider Vinegar

Studies of Apple Cider Vinegar examine post-meal glucose, lipid, and appetite-related measures, but results and practical relevance vary by form, population, and outcome. 024 Foods, Fibers & Ferments Standard

Arabinogalactan

Arabinogalactan is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 025 Regulated / Restricted Substances High caution

Arnica

Arnica is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 026 Foods, Fibers & Ferments Standard

Aronia

Aronia is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 027 Botanical & Plant Materials High caution

Sweet Wormwood

Sweet Wormwood is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 028 Regulated / Restricted Substances Restricted

Artemisinin

Artemisinin is retained as a knowledge-only entry because regulatory or safety context is essential to accurate search and AI answers. 029 Botanical & Plant Materials Caution

Artichoke Leaf

Artichoke Leaf is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 030 Botanical & Plant Materials Caution

Ashoka

Ashoka is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 031 herbal Standard

Ashwagandha

Research on Ashwagandha is strongest for specific measured outcomes related to perceived stress, anxiety-related measures, and sleep quality; form, amount, and study context still matter. 032 antioxidants Standard

Astaxanthin

Studies of Astaxanthin examine skin photoprotection, oxidative-status, and exercise-recovery measures, but results and practical relevance vary by form, population, and outcome. 033 Botanical & Plant Materials Caution

Astragalus

Astragalus is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 034 Specialty Compounds Standard

Adenosine Triphosphate

Adenosine Triphosphate is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 035 Botanical & Plant Materials Standard

Oat Straw

Oat Straw is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 036 Foods, Fibers & Ferments Standard

Avocado Ingredient

Avocado Ingredient is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 037 Lipids & Fatty Acids Standard

Avocado Oil

Avocado Oil is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 038 Botanical & Plant Materials Caution

Bacopa monnieri

Bacopa monnieri is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 039 Botanical & Plant Materials Caution

Bael

Bael is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 040 Botanical & Plant Materials Caution

Bamboo Extract

Bamboo Extract is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 041 Botanical & Plant Materials Caution

Banaba Leaf

Banaba Leaf is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 042 Botanical & Plant Materials High caution

Barberry

Barberry is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 043 Foods, Fibers & Ferments Standard

Barley Grass

Barley Grass is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 044 Formula & Ingredient Classes Standard

BCAA

BCAA is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 045 Animal Derived Materials Caution

Bee Pollen

Bee Pollen is documented here by identity, form, human-evidence context, and safety—not by marketing claims. 046 specialty Standard

Beef Bone Broth Protein Chocolate

Beef Bone Broth Protein Chocolate combines multiple active materials; evidence on individual components cannot establish the effect of the finished formula. 047 specialty Standard

Beef Liver

Beef Liver is studied for whole-food nutrient density and nutrient adequacy, although direct human evidence remains limited and product forms are not interchangeable. 048 herbal Standard

Beet Root

Research on Beet Root is strongest for specific measured outcomes related to blood-flow, blood-pressure, and exercise-efficiency measures; form, amount, and study context still matter.

Educational content only — not medical advice. These statements have not been evaluated by the Food and Drug Administration.

World Q / Transparencia de lotes

Lea la etiqueta. Verifique el lote.

Comprueba tu COA ↗

Building a brand? Explore WQ for Business ↗